WEBINAR: Healthy holidays are happy holidays
WHEN: Tuesday, December 15 at 4:30 p.m. CST (duration: 45 minutes)
PRESENTED BY: Samantha Simpson, RN, BSN, MNPS/Cigna Onsite Health Coach
RSVP: Click here to register (the RSVP page lists the time in Eastern Daylight Time)
ACCESS: Once approved by the host, you'll receive an email with instructions for joining the session.
BONUS: Take this quick 10-question quiz and email me your answers by Monday, December 14, and I'll send you my favorite healthy holiday recipes (along with all correct quiz answers). Don't worry! You don't have to get them all correct to receive my recipes.
In this webinar, health coach Samantha Simpson will lead a discussion on how to:
Shake off stress
Control holiday weight (with recipes and tips)
Keep spending in check
Share traditions and favorite memories
At the end, there will be time for Q&A.
If you missed our last wellness webinars, check them out online:
Samantha is available for one-on-one health coaching services. Email or call her to schedule an appointment at: firstname.lastname@example.org or 703-718-1576.